Welcome to our Professional and Personalised Gym
At our gym, we take pride in providing professional and personalised services to our valued customers. We understand that each individual has unique fitness goals and requirements, and we are committed to helping you achieve them.
Hourly Slots for a Personalized Experience
We offer hourly slots to ensure that our customers have a personalized experience during their workout sessions. By limiting the number of people at each time slot, we can focus on providing individual attention and guidance to every member.
Whether you prefer to exercise in the morning, afternoon, or evening, our flexible schedule allows you to choose a time slot that suits your convenience. This way, you can enjoy your workout without feeling rushed or overcrowded.
Semi-Personal Training Classes
In addition to our individual workout sessions, we also offer semi-personal training classes. These classes are designed to provide a balance between personalized attention and the camaraderie of a group setting.
Our certified trainers will guide you through a variety of exercises and workouts, ensuring that you receive proper instruction and technique correction. The small class size allows our trainers to give individual feedback and modifications, ensuring that you get the most out of each session.
Boxing and Cross Fit
For those looking for a more intense and challenging workout, we offer boxing and cross fit classes. These high-energy classes are designed to improve your cardiovascular fitness, strength, and agility.
Our experienced trainers will guide you through a series of boxing techniques and drills, helping you improve your coordination, speed, and power. If you prefer a full-body workout that combines functional movements and high-intensity exercises, our cross fit classes are perfect for you.
Whether you are a beginner or an experienced athlete, our boxing and cross fit classes are tailored to suit all fitness levels. Our trainers will ensure that you are performing the exercises correctly and safely, while pushing you to reach your full potential.
Join us at our gym and experience the benefits of professional and personalised services. Our dedicated team is here to support and motivate you on your fitness journey. Contact us today to book your first session!